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Spice up your life… and health!

Spice up your life… and health!

I devoted last week’s blog to dispelling some of the myths about takeaway curries…or, to be more precise, I reminded readers that takeaway food CAN be considered healthy eating. Certainly, our new Raval Express takeaways are every bit as fresh, balanced and nutritious...
The secrets of a brilliant curry

The secrets of a brilliant curry

This is longer than normal blog posting, but I thought it was important to explain a little more about the essentials of curry making. I’ve taken the following information from numerous sources together with a dash of my own experience. It’s by no means exhaustive –...